Tree of Life Narrative Therapy Workbook | Digital Download Guided Journal for Self-Discovery, Personal Growth & Emotional Healing

Looking for a gentle, powerful way to explore your story, reflect on your past, and reconnect with your strengths? The Tree of Life Narrative Therapy Workbook is a beautifully designed digital workbook for self-discovery and emotional healing based on the therapeutic Tree of Life model.

This printable therapy workbook guides you through reflective journaling prompts that explore your roots, trunk, branches, leaves, fruits, compost, and storm—each representing different aspects of your life story, resilience, and growth. Whether you're navigating a transition, recovering from trauma, or simply seeking clarity, this narrative therapy journal supports healing and transformation.

Perfect for therapists, coaches, or anyone on a personal growth journey, this printable tool fosters emotional healing, clarity, and connection to self.

WHAT YOU’LL RECEIVE:
1 Digital download workbook printable PDF(26 pages)
Guided journaling sections to explore:
🌱 Roots – cultural background and family values
💪 Trunk – personal strengths and skills
🌿 Branches – hopes, dreams, and aspirations
🍃 Leaves – meaningful people and relationships
🍎 Fruits – achievements and positive experiences
🌍 Ground – your present life circumstances, challenges, and opportunities
🌧️ Compost - challenges, hardships, growth, and resilience
Prompt-based exercises designed for personal reflection, coaching sessions, or therapy work
A full Tree of Life template to visually map your life story

💡 PERFECT FOR:
-Narrative therapy clients or therapists
-Life coaches and healing professionals
-Self-reflection, journaling, and goal setting
-Trauma healing and inner child work
-Exploring identity, values, and dreams
-Creating a strengths-based life narrative

❤️ Why You'll Love It ❤️
▪️ Instant Access: Download and start your journey immediately.
▪️ Versatile Use: Perfect for both professional therapists and personal growth.
▪️ Easy to Use: Clear instructions and beautifully designed worksheets.

✨How to Use✨
▪️ Purchase and download the PDF file.
▪️ Print the pages or use them digitally on your device.
▪️ Follow the guided exercises.

👇BY PURCHASING YOU ARE AGREEING TO THE FOLLOWING👇
✔ You may not distribute or resell this template
✔ There are no refunds or exchanges offered - ALL SALES ARE FINAL
Kindly be aware that this is intended for 🚨PERSONAL USE EXCLUSIVELY🚨.
For use with clients, a commercial license is accessible in my store: https://etsy.me/3ttXNoa

❤️SAVE 30% WHEN YOU BUY 3 OR MORE ITEMS❤️

🌟 INCLUDED WITH YOUR PURCHASE 🌟
- 8.5x11 PDF (33 total pages)

🔎 HOW TO FIND YOUR DOWNLOADS 🔎
This is an Instant Digital Download - you will not receive any physical product in the mail. Upon your purchase, you will immediately receive a link to download your order in your email. Your digital download will also be available from your "Purchases and Reviews" tab on your Etsy profile.

📏 FORMAT & SIZE 📏
-PDFs are in standard US Letter Size (8.5x11”)

💌 PRINTING 💌
- Easily print at home or send to your local print shop (UPS, OfficeMax, Staples, Alphagraphics....)

🧘 ABOUT ME 🧘
Hi there, and welcome to Wise Mind Mum! I'm so glad you're here. I created this shop to provide people with the tools they need to take care of their mental health. I believe that everyone deserves to feel good about themselves, and I hope that my products can help you on your journey to a happier and healthier life.

My shop offers a variety of digital downloads, including printables and editable templates. I hope you find something in my shop that you love. Thank you for visiting!

For more products, please visit my store: https://www.etsy.com/shop/wisemindmum
XO,
Mum

❤️ While this workbook offers guidance and encouragement, it is not intended as a substitute for professional help in the field of mental health. If you feel the need for additional support or find yourself struggling, I strongly recommend reaching out to a qualified therapist or counselor who can provide the expertise you deserve.

© ALL DESIGNS are copyrighted and property of WiseMindMum. You could face legal action if you reproduce or resell this design. You can purchase a commercial license to re use these cards with clients. By purchasing this artwork you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY. Thank you!